RND Library: Mindfulness Morning @ the Library
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Event date:
Saturday, September 30, 2023 - 11:00 AM
Category:
Children
Young Adults
Location:
JBSA Randolph Library
Type:
Whole-Body Wellness
Topic:
Health & Wellness
Drop in for Mindfulness Morning @ the Library! Learn breathing techniques, meditation and other mindfulness exercises! Bring your own yoga mat or towel. This is for ages 4 - 17!
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